Tikka Masala Sourdough Sandwich.

Ingredients

3 chicken breasts, cut in half
4 tbsp thick Yogurt
4 cloves of garlic, grated into a paste
1 thumb of ginger. grated into a paste
1 tbsp turmeric
1 tsp garam masala
1 tsp smoked paprika
1 tsp cumin
1 tbsp tomato puree
1 tsp honey
Salt and pepper
Sourdough bread, thickly sliced & toasted
Mango Chutney
1 large red fresh chilli
Watercress
Method
In a medium bowl, add your spices, garlic, ginger, honey , tomato puree, yogurt and sliced chicken and make sure it is evenly coated. Leave to marinate for 2 hours ( if not overnight). Meanwhile, turn on your oven to 190 degrees. Line a baking tray with baking parchment or foil.
When the chicken has finished marinating, place onto the prepared baking tray, and bake for 25-30 minutes. Take out, and leave to cool slightly before adding to your sandwich. To create your sandwich, slice your sourdough, and toast until golden brown. Add a heaped teaspoon of Mango Chutney and smother it on the top. Add your watercress, chicken then the sliced red chilli.

Leave a Reply

Your email address will not be published. Required fields are marked *

%d bloggers like this: